Learn Skills, Have Fun , Get Fit
Online boxing training
Unlimited access to online boxing training playlists, drills and skills. To help improve your mental and physical health.
You can buy the membership here, to access the Members Only area.
Monthly online boxing training playlists for Members Only10.00Unlimited access to the online training playlists of drills and skills.
Fundamental punches & the boxing stance
Footwork drills for going going forward, back, left right and circling
Attacking options
Defensive movers and counter punching
Advance defense with simultaneous counter punching
Cardio rounds
Cool down / recovery round
***** COMING SOON ******
Bag work Playlists
Partner pad work Playlists
Round by round Sparring DrillsView more details...QuantityClasses and Fees
In-Person Group Training
60 Minute In-Person Classes
Currently limited to 9 members.
Perfect for learning real boxing skills without getting hit. You will learn when, why, and how to use specific boxing combos.
Currently, the class consists of shadow boxing, noncontact combos, and Conditioning.
- $30 Intro Pack for 3 classes
- A casual visit is $25 each. Valid for 1 Month
- A 10 Pass for $225. Valid for 3 months
- Unlimited classes for $180 a month
Online Training Playlists
Members Only
Unlimited access to online boxing training playlists, drills and skills. To help improve your mental and physical health.
For more information go to
https://www.getfitboxing.com.au/welcome-members
Corporate Groups
Healthy and Happy Teams
Corporate Group Training is available if you want to keep your team.- Positive
- Creative
- Motivated and
- Fit.
See our Corporates Groups page or contact us for more details.M. + 61 405 181 600Phots and Videos
Free Resources
Class videos and photos are available. Click to access Videos of the class, Slow motion combos and moves are available from our YouTube channel.
We have also included free Boxing skills and Strength training videos.
Free Training Videos.
Please scroll down for some videos to help you maintain your fitness and skills.
For more Boxing Skills and Training Tip follow us on our Facebook and Instagram.
Adv Skills & Sparring
Get Fit Boxing Sparring
These in-person classes are not available at the moment.
This introduction to sparring is where you get to do competition level drills with shadow boxing, on the bags and with a partner.
You will be Instructed on specific boxing skills, practice applying and advancing your skills.
Then Touch Sparring in the ring to practice these skills in a controlled environment. The sparring may be paused to allow you to replay the use of the skills.
Additional Sparring contact may be allowed by the instructor for the more experienced boxers.
A mouthguard is required and headgear is provided.
Charity Challance
Boxing Charity Challenge
These in-person classes are not available at the moment.
A 12-week program for those looking to challenge themselves and help others by competing as a boxer and raising funds for PCYC North Sydney or another charity of your choice.
This is a structured program with 3 sessions a week including:
- Footwork and Fundamental Punches.
- Defence; Slip, Weave, Block and Parry.
- Counter Punching Skills.
- Attacking Options
- Ring Craft
Your opponent will have the same level of experience, weight category and age group as you.
Please visit the Charity Challenge page for the next intake and more information.
- ChyChy is the founder of Get Fit Boxing. He was a Bronze medalist in the Masters Games 2013. He is the head coach at PCYC North Sydney.m. 0405 181 600Sara
Sara is Australian Silver Medalist 2018, 57 kg division and twice a NSW State Champion boxer and personal trainer. She has competed interstate and Internationally.
Coach at PCYC North Sydney
Alex
Alex wants people to experience the joys and benefits of training. He feels we have the choice to give ourselves and bodies the maximum opportunity to retain youth, fitness and agility by training on a regular basis. He loves helping people see that choice.
- Australian Championships 1990 Kyokushin Karate 2nd Dan Black Belt.
- Licence Kickboxing/ Thai-boxing 1995-2005
- State title 1996
- Australian title 1998
- 28 fights Australia/Thailand
- Boxing 18 fights Australia/ Thailand
- Boxing Coaching level 1 Certified Boxing Kickboxing coach
Army Officer 1991-94
Private and Commercial Pilot'sM. 0498 659 778
Matt P
Matt is a boxer and coach at PCYC North Sydney.
Boxing is an obsession for Matt - he has tried to quit on multiple occasions since 2005 but just keeps getting drawn back. His last fight left tremendous room for improvement but still won him gold at the Australian Masters' Games (64kg), where he was tasked with beating up the former Mayor of Maribyrnong. As a Boxing Australia Level 1 coach, Matt feels super satisfied when he helps unlock next-levels in someone's development to bring them closer to their goals. His best punch is probably the jab but his favourite is definitely the left hook. His favourite colour is red, but, for unknown reasons, he seems to wear blue most of the time.
Matt F
Matt is an instructor with years of experience, a very good eye for technique correction, a passion for boxing and teaching.
Coach at PCYC North Sydney
LizzieLizzie is a strong, fierce but very friendly person with a passion for strength and fitness.
The queen of conditioning.
RicRic has a passion for boxing and years of experience to share.
Coach at PCYC North Sydney
CarolineCaroline is a tall beauty with a massive right cross. She loves boxing and all of life's adventures.
She is Miss Adventure!
https://www.missadventure.com.au/
- GalleryHere are some videos and photos of the classes. For more photos of the class or the Masters Games Click Here.
Class Timetable
