Get Fit Boxing

Be fitter
Be stronger
Be confident
Be healthier
Be a boxer
PAD WORK IS BACK.
$30 Intro Pack of 3 Classes
$25 a Casual visit, valid for 1 month.
$225 for a 10 Pass valid for 3 months.
$180 a month for UNLIMITED classes.
Feeling unwell? please stay home, get tested, download the COVID SAFE app. If your temperature is above 37.5C you have a fever, we will ask you to go home. Please be safe!
Class bookings are essential.
Booking is essential from here or from the GloFox App.
Up-to-date contact details and PCYC membership is required (only $25).
BYO Pads, Gloves, and Towel. Available to purchase at the PCYC or
Exagym Cremorne offers 10% off to PCYC members.
In-Person 60 minutes for $25 each, $225 for a 10 pass or $180 a month for unlimited classes.
Charity Challenge $100 a week, 3 classes a week for 10 weeks
Classes and Fees
In-Person Group Training
60 Minute In-Person Classes
Currently limited to 16 members.
Perfect for learning real boxing skills without getting hit. You will learn when, why, and how to use specific boxing combos.

Currently, the class consists of shadow boxing, noncontact combos, and Conditioning.
$30 Intro Pack for 3 classes
A casual visit is $25 each. Valid for 1 Month
A 10 Pass for $225. Valid for 3 months
Unlimited classes for $180 a month
Online Training
Free Videos
Unlimited access to online boxing training playlists, drills and skills. To help improve your mental and physical health.

Corporate Groups
Healthy and Happy Teams
Corporate Group Training is available if you want to keep your team.
Positive
Creative
Motivated and
Fit.
See our Corporates Groups page or contact us for more details.
E. info@GetFitBoxing.com.au
M. + 61 405 181 600
Phots and Videos
Free Resources
Class videos and photos are available. Click to access Videos of the class, Slow motion combos and moves are available from our YouTube channel.

We have also included free Boxing skills and Strength training videos.

Free Training Videos.
Please scroll down for some videos to help you maintain your fitness and skills.

For more Boxing Skills and Training Tip follow us on our Facebook and Instagram.
Adv Skills & Sparring
Get Fit Boxing Sparring
These in-person classes are not available at the moment.

This introduction to sparring is where you get to do competition level drills with shadow boxing, on the bags and with a partner.

You will be Instructed on specific boxing skills, practice applying and advancing your skills.

Then Touch Sparring in the ring to practice these skills in a controlled environment. The sparring may be paused to allow you to replay the use of the skills.

Additional Sparring contact may be allowed by the instructor for the more experienced boxers.

A mouthguard is required and headgear is provided.
Charity Challenge 2020
Boxing Charity Challenge
A 10-week program for those looking to challenge themselves and help others by sparring as a boxer and raising funds for PCYC North Sydney or another charity of your choice.

This is a structured program with 3 sessions a week including:
Footwork and Fundamental Punches.
Defense; Slip, Weave, Block, and Parry.
Counter Punching Skills.
Attacking Options
Ring Craft
Your opponent will have the same level of experience, weight and age category as you.

Please visit the Charity Challenge page for the next intake and more information.
Chy
Chy is the founder of Get Fit Boxing. He was a Bronze medalist in the Masters Games 2013. He is the head coach at PCYC North Sydney.
e. Chy@GetFitBoxing.com.au
m. 0405 181 600
Sara
Sara is Australian Silver Medalist 2018, 57 kg division and twice a NSW State Champion boxer and personal trainer. She has competed interstate and Internationally.

Coach at PCYC North Sydney
Alex
Alex wants people to experience the joys and benefits of training. He feels we have the choice to give ourselves and bodies the maximum opportunity to retain youth, fitness and agility by training on a regular basis. He loves helping people see that choice.
Australian Championships 1990 Kyokushin Karate 2nd Dan Black Belt.
Licence Kickboxing/ Thai-boxing 1995-2005
State title 1996
Australian title 1998
28 fights Australia/Thailand
Boxing 18 fights Australia/ Thailand
Boxing Coaching level 1 Certified Boxing Kickboxing coach
Army Officer 1991-94
Private and Commercial Pilot's
M. 0498 659 778
Matt P
Matt is a boxer and coach at PCYC North Sydney.

Boxing is an obsession for Matt - he has tried to quit on multiple occasions since 2005 but just keeps getting drawn back. His last fight left tremendous room for improvement but still won him gold at the Australian Masters' Games (64kg), where he was tasked with beating up the former Mayor of Maribyrnong. As a Boxing Australia Level 1 coach, Matt feels super satisfied when he helps unlock next-levels in someone's development to bring them closer to their goals. His best punch is probably the jab but his favourite is definitely the left hook. His favourite colour is red, but, for unknown reasons, he seems to wear blue most of the time.
Matt F
Matt is an instructor with years of experience, a very good eye for technique correction, a passion for boxing and teaching.

Coach at PCYC North Sydney
Lizzie
Lizzie is a strong, fierce but very friendly person with a passion for strength and fitness.

The queen of conditioning.
Ric
Ric has a passion for boxing and years of experience to share.

Coach at PCYC North Sydney
Caroline
Caroline is a tall beauty with a massive right cross. She loves boxing and all of life's adventures.
She is Miss Adventure!
https://www.missadventure.com.au/
Social Feed
Check out our latest updates!
Gallery
Here are some videos and photos of the classes. For more photos of the class or the Masters Games Click Here.
Show more
FAQ

Here are a list of the frequently asked questions
Can I just turn up without a reserved spot?
- No, please book via the GloFix App or from the Website. Numbers are limited due to COVID-19 restrictions.

Can I book and pay online?
- Yes, you can book and pay from this website or the GloFox App.

Do I need my own boxing gloves and focus pads?
- Yes because of COVID-19 we no longer have gloves and focus pads to share.

Can I come on my own?
- Yes, you will meet friendly people there to partner up with.

Do you allow beginners?
- Yes, we have Crew members to help you get the hang of it. The classes are conducted in 3-minute rounds and you can rest anytime.

At what age can someone join?
- 13 to over 70.

What are the Fees?
- The Classes classes are $25 per class with a 10 pass card for $225, and $180 for unlimited classes. Annual PCYC membership of $25 after the trial period. Keep an eye out for specials

Can girls attend?
- Yes, many girls join to learn the skills, build confidence and get fit without getting hit.

Is there Sparring?
- Yes but only on the Sparring classes, you must bring a mouth guard

Are there private sessions available?
- Yes, you can book a one on one or a small private group.
Class Timetable
Grading Days
Grading Days are on monthly
To help you get motivated and set goals, we have grading days. You can test your boxing skills and fitness when our trainer will put you through your paces with high-intensity pad work rounds. See the front desk to schedule your Grading and let us know your shirt size.

Bronze level is 2 rounds, covering the fundamental skills: stance, balance, 8 fundamental punches, 2 and 3 punch combos and a full-on cardio round.

Silver level is 4 rounds, covering Bronze level skills plus: up to 6 defensive moves, 3 and 4 punch combos.

Gold level is 6 rounds, covering Silver level skills plus: up to 10 countering punching combos, 5 and 6 punch combos.

Platinum level is 8 rounds, covering Gold level skills plus interactive combos.

These are extremely high-intensity rounds. You will receive a training shirt with a logo of the level completed as a sign of your achievement.
Booking is essential! Additional costs apply: Bronze $60, Silver $80, Gold $100 and Platinum $120.
Contact us

General enquiries or private classes
For additional information on any of our classes please email us at Chy@GetFitBoxing.com.au.

Get Fit Boxing Pty Ltd, ABN 69 156 140 519.