• Charity Challenge

    Challenge yourself and help others.

    CORPORATE TEAMS & SPORTING CLUBS WELCOME

    Next intake OPEN for a November fight night

  • Charity Challenge

    Challenge yourself and help others.

     

    Did you ever want to:

    • Get fit?
    • Lose weight?
    • Be stronger?
    • Learn real boxing skills?
    • Be more confident?

    A 12-week structured program to get you ready for competing as a boxer and raising funds for charity.

     

    Join the Get Fit Boxing Charity Challenge Team.

    Register Your Interest Today!

    REGISTER HERE
  • News

    Here is the latest news on the Charity Challenge teams

    New intake is open TODAY

    Funds raised for our PCYC's Time 4 Kids

    Boxing Charity Challenge intake for an August event is now OPEN.

    Register from this website to get more information.

    A new flyer is out. Let me know if you like it.

    Fighting next month

    Funds raised for our PCYC's Time 4 Kids

    The Charity Challenge May 2019 team are raising money for PCYC North Sydney's Time 4 Kids program. The money going to programs like;

    • Fit for Life Boxing Breakfast program where teens get breakfast after boxing and a ride to school in the police car. How cool is that? 
    • IGNITE self-confidence program where activities link boxing, cooking and rock climbing are followed with life skills workshops to help build a healthy self-image. The program runs during the school term.
    • Please follow the link to support the team and our club ttps://hub.benojo.com/campaigns/boxing-charity-challenge

    New Sydney CBD Team

    A second team starting in Sydney CBD

    • The second team will train twice a week out of a Sydney CBD location in the mornings before work. 
    • The third session will be in the Boxing ring at North Sydney PCYC.

    New team starts in January 2019

    Accept the Challenge and join the team

    The next training session is scheduled to start in late January with the event in May. Register your interest by email to chy@getfitboxing.com.au

    Funds Raised in November 2018 

    Funds raised for our PCYC's Time 4 Kids

    The Charity Challenge November 2018 team raised over $8,000 for PCYC North Sydney's Time 4 Kids program. The money going to programs like;

    • Fit for Life Boxing Breakfast program where teens get breakfast after boxing and a ride to school in the police car. How cool is that? 
    • IGNITE self-confidence program where activities link boxing, cooking and rock climbing are followed with life skills workshops to help build a healthy self-image. The program runs during the school term.
  • Training Schedules

    North Sydney Team

    Wednesday 6:30 pm - Join the Get Fit Boxing Sparring Class for an introduction to sparring

    Friday 6:30 pm - Charity Challenge Team skills class

    Saturday 8:00 am - Charity Challenge Team skills class

    or Saturday 10:00 am - Later in the program we join the Club Competition Team for sparring

    The Skills

    The sessions will be focused on the progression of your skills as a boxer. These are the steps we will follow;

    1. Footwork and Fundamental Punches are the foundation of boxing. These drills and skills will continue to be repeated throughout the program.
    2. Defence; Slip, Weave, Block and Parry. Alone with footwork, you will need to add defensive skills. You will learn to be capable and comfortable with defending yourself in the ring. Knowing about your hand position, head movement and body position will help you to defend yourself.
    3. Counter Punching Skills are next, once you can defend, you can counter punch and attack. Good counter punching will score points and discourage your operant from attacking.  
    4. Attack Options skills allow you to create your own attacking opportunities. Moving in-and-out or circling during your attack will also help you avoid your opponent’s counter punching.
    5. Ring Craft is the art of hitting without getting hit, it includes ring awareness, knowing where you and your operant are in the ring, how to manoeuvre in and out of the corner, how to fight opponents with different styles, physical characterises and strengths.

    You may need to do other training exercises to improve your overall fitness level like the Get Fit Boxing Classic classes, running, cycling or weight training. You will be able to spar for 4 to 6 rounds of 3 minutes before your first bout of 3 rounds of 2 minutes

    Match Making

    You will be matched with a boxer from our team or one from another team. Your opponent will have the same level of experience, weight category and age group as you. We have the right to refuse any match we are not comfortable with. The match will be confirmed by the official matchmaker before the event.

    The Charity

    We are raising money for PCYC North Sydney’s Time 4 Kids Program, more charity options will be added as we add more teams. You are competing as a boxer and raising funds via donations and sponsorship. An Online platform is used to deposit funds directly to the charity. For the PCYC, you will hear firsthand from our club Police caseworkers on the work you are supporting in our community. These include the Fit for Life Boxing Breakfast, IGNITE our youth self-confidence programs and police case worker individual programs.

    Training Fees

    It's $1,250 for 12-16 weeks with 3 sessions a week. If you don’t get a match after 12 weeks, you train free for up to 4 more weeks while we find you a match. If you miss a session you can join in the Fighters class to keep progressing your fitness and skills. Payment is required in advance and there are no refunds. You are Committed!

    Equipment

    Included is the Charity Challenge Team shirt, Red and Blue Fighting uniforms. You may already have a groin guard and a mouth guard.

    Registration as a Boxer

    You get help with official registration as a boxer with Combat Sports Authority and Boxing Australia NSW. Registration fees of $120 apply. PCYC Membership is $20 for 12 months.

    Location

    The Boxing Ring at PCYC North Sydney, 224 Falcon Street North Sydney.

    Sydney CBD location to be announced.