• Be fitter
    Be stronger
    Be confident
    Be healthier
    Be a boxer

    Training at-home services.

    Here is how we can help you maintain your mental and physical health with online services.

    1. Free training videos.

    2. Members Only unlimited online training video playlists.

    3. Live online private training

    4. Live online group training

    5. Private Corporate group training

  • Online group class bookings

    You can book classes from here or from the GloFox App

    Front line Police and Medical staff get 5 classes as a BIG THANK YOU from ALL of us. Please register and email me, so I can add the classes to your account.

    Parents you can train with the kids at no extra charge, have fun.

  • Online boxing training

    Unlimited access to online boxing training playlists, drills and skills. To help improve your mental and physical health.

    You can buy the membership here, to access the Members Only area.

    Monthly online boxing training playlists for Members Only
    10.00
    Unlimited access to the online training playlists of drills and skills.
    Fundamental punches & the boxing stance
    Footwork drills for going going forward, back, left right and circling
    Attacking options
    Defensive movers and counter punching
    Advance defense with simultaneous counter punching
    Cardio rounds
    Cool down / recovery round

    ***** COMING SOON ******
    Bag work Playlists
    Partner pad work Playlists
    Round by round Sparring Drills
    View more details...
    Quantity
    Coming soon
  • Classes and Fees

    Online Training Playlists 

    Members Only

    Unlimited access to online boxing training playlists, drills and skills. To help improve your mental and physical health.

     

    For more information go to

    https://www.getfitboxing.com.au/welcome-members

     

    Live Online Group Training

    Online Classes

    GFB Online Group Boxing Training is a fun class focusing on a positive mindset and a healthy body. Limited to 12 per class.
    Please Join this Zoom Meeting 5 minutes before the start time.

    • A casual visit is $15 per class
    • Membership of 2 Classes per week is $120 per month
    • Membership of Unlimited Classes per week is $150 per month

    Corporate Groups

    Healthy and Happy Teams

    Corporate Group Training is available if you want to keep your team.
    • Positive
    • Creative
    • Motivated and 
    • Fit.
    See our Corporates Groups page or contact us for more details.
    M. + 61 405 181 600

    Online Private Training

    Private Appointments

    Using online video conferencing we can help you train at home on your own with family or friends.

     

    Boxing Skills private sessions will help you master boxing skills that meet your requirements, allow you to take advantage of your specific abilities and physical attributes.

     

    Strength training is all about developing your overall strength and power. Power-to-weight is what you need in boxing and in life. Our coaches will help you get stronger and more powerful.

     

    Contact our Coaches directly to arrange your online training.

    Sara@GetFitBoxing.com.au - 0468 514 139

    Alex@GetFitBoxing.com.au - 0498 659 778
    Matt@GetFitBoxing.com.au
    Chy@GetFitBoxing.com.au - 0405 181 600

    Phots and Videos

    Free Resources

    Class videos and photos are available. Click to access Videos of the class, Slow motion combos and moves are available from our YouTube channel.

     

    We have also included free Boxing skills and Strength training videos.

     

    Free Training Videos.

    Please scroll down for some videos to help you maintain your fitness and skills.
     

    For more Boxing Skills and Training Tip follow us on our Facebook and Instagram.

    Classic

    Get Fit Boxing Classic

    These in-person classes are not available at the moment.

     

    Perfect for learning real boxing skills without getting hit. You will lean when, why and how to use specific boxing combos.

     

    The Warmup includes shadow boxing, where we go over the skills and combos that will be used during pad work.

     

    In Pad Work, you will punch for one round and hold pads for one round. You get to practice the skills and build your confidence. After a few classes, you can get very good, learn a lot about boxing and get fit.

     

    We finish with Conditioning. If you have a lot left in the tank, go for it! If you are just getting started you can ease into it and build your fitness.

     

    Fees are:

    $22 Casual, $200 for a 10 Pass

    $18 Casual Student/Seniors and $180 for a 10 pass.

    $30 Intro Pack for 3 classes.

    Adv Skills & Sparring

    Get Fit Boxing Sparring

    These in-person classes are not available at the moment.

     

    This introduction to sparring is where you get to do competition level drills with shadow boxing, on the bags and with a partner.

     

    You will be Instructed on specific boxing skills, practice applying and advancing your skills.

     

    Then Touch Sparring in the ring to practice these skills in a controlled environment. The sparring may be paused to allow you to replay the use of the skills.

     

    Additional Sparring contact may be allowed by the instructor for the more experienced boxers.

     

    A mouthguard is required and headgear is provided.

     

    Fees are:

    $22 Casual, $200 for a 10 Pass.

    $18 Casual Student/Seniors and $180 for a 10 pass.

    $30 Intro Pack for 3 classes.

    Charity Challance

    Boxing Charity Challenge

    These in-person classes are not available at the moment.

     

    A 12-week program for those looking to challenge themselves and help others by competing as a boxer and raising funds for PCYC North Sydney or another charity of your choice.

     

    This is a structured program with 3 sessions a week including:

    • Footwork and Fundamental Punches. 
    • Defence; Slip, Weave, Block and Parry. 
    • Counter Punching Skills. 
    • Attacking Options
    • Ring Craft

    Your opponent will have the same level of experience, weight category and age group as you.

     

    Please visit the Charity Challenge page for the next intake and more information.

  • Chy

    Chy is the founder of Get Fit Boxing. He was a Bronze medalist in the Masters Games 2013. He is the head coach at PCYC North Sydney.
    m. 0405 181 600

    Sara

    Sara is Australian Silver Medalist 2018, 57 kg division and twice a NSW State Champion boxer and personal trainer. She has competed interstate and Internationally.

     

    Coach at PCYC North Sydney

    Matt

    Matt is an instructor with years of experience, a very good eye for technique correction, a passion for boxing and teaching.

     

     

    Coach at PCYC North Sydney

    Lizzie

    Lizzie is a strong, fierce but very friendly person with a passion for strength and fitness.

     

    The queen of conditioning.

    Ric

    Ric has a passion for boxing and years of experience to share.

     

     

    Coach at PCYC North Sydney

    Caroline

    Caroline is a tall beauty with a massive right cross. She loves boxing and all of life's adventures.

    She is Miss Adventure!

    https://www.missadventure.com.au/

    Alex

    Alex is an experienced boxer, boxing coach and personal trainer.

    M. 0498 659 778

    Matt

    Matt is a boxer and coach who loves sharing his passion and knowledge of boxing. He is a boxing coach at PCYC North Sydney.

  • Social Feed

    Check out our latest updates!

  • Free Online Training

    Our mission is to help our clients improve their physical and mental health through boxing, exercise and nutrition. If can't make it to the gym here are some videos to help you maintain your fitness and skills.

  • Online Training

    These free 10 minute workouts are to help maintain your health, fitness and skills. Please share them.

  • General Nutrition Advice to Improve Immunity

    We can provide qualified personalised specific nutrition advice. 

  • FAQ

    Here are a list of the frequently asked questions

    Can I just turn up without a reserved spot?
    - Yes, just turn up ready to exercise and get fit, booking via the MindBody App or Website is preferred.

     

    Can I book and pay online?

    - Yes, you can book and pay from this website, select "Book" or download the MindBody App and use that to book and pay for classes.

     

    Do I need my own gloves?

    - We provide gloves, wraps and focus pads, but encourage you to get your own. The PCYC provides change rooms and showers.

     

    Can I come on my own?
    - Yes, you will meet friendly people there to partner up with.

     

    Do you allow beginners?
    - Yes, we have Crew members to help you get the hang of it. The classes are conducted in 3-minute rounds and you can rest anytime.

     

    At what age can someone join?
    - 13 to over 70.

     

    What are the Fees?
    - The Classes classes are $22 per class with a 10 pass card or $200 Casual. Annual PCYC membership of $20 after the trial period. Keep an eye out for specials

     

    Can girls attend?

    - Yes, many girls join to learn the skills, build confidence and get fit without getting hit.

     

    Is there Sparring?
    - Yes but only on the Sparring classes, you must bring a mouth guard

     

    Are there private session available?

    - Yes, you can book a one on one or a small private group.

     

  • Class Timetable

    These in-person classes is not available at the moment.

  • Grading Days

    Grading Days are on monthly
    To help you get motivated and set goals, we have grading days. You can test your boxing skills and fitness when our trainer will put you through your paces with high-intensity pad work rounds. See the front desk to schedule your Grading and let us know your shirt size.


    Bronze level is 2 rounds, covering the fundamental skills: stance, balance, 8 fundamental punches, 2 and 3 punch combos and a full-on cardio round.


    Silver level is 4 rounds, covering Bronze level skills plus: up to 6 defensive moves, 3 and 4 punch combos.


    Gold level is 6 rounds, covering Silver level skills plus: up to 10 countering punching combos, 5 and 6 punch combos.
     

    Platinum level is 8 rounds, covering Gold level skills plus interactive combos.

     

    These are extremely high-intensity rounds. You will receive a training shirt with a logo of the level completed as a sign of your achievement.

    Booking is essential! Additional costs apply: Bronze $60, Silver $80, Gold $100 and Platinum $120.

  • Contact us

    General enquiries or private classes 

    For additional information on any of our classes please email us at Chy@GetFitBoxing.com.au.
    Get Fit Boxing Pty Ltd, ABN 69 156 140 519.