Get Fit Boxing

Be fitter
Be stronger
Be confident
Be healthier
Be a boxer
Started by boxing coaches in 2012, to share their passion and knowledge of boxing to help build a more confident and healthier community. For beginners to champions.

To register for the Charity Charity add your details and Submit.
Online booking
You can book classes, appointments, courses from here or from the GloFox App
Classes and Fees
Classic
Get Fit Boxing Classic
Perfect for learning real boxing skills without getting hit. You will lean when, why and how to use specific boxing combos.

The Warmup includes shadow boxing, where we go over the skills and combos that will be used during pad work.

In Pad Work, you will punch for one round and hold pads for one round. You get to practice the skills and build your confidence. After a few classes you can get very good, learn a lot about boxing and get fit.

We finish with Conditioning. If you have a lot left in the tank, go for it! If you are just getting srtated you can ease in to it and build your fitness.

Fees are:
$22 Casual, $200 for a 10 Pass
$18 Casual Student/Seniors and $180 for a 10 pass.
$30 Intro Pack for 3 classes.
Adv Skills & Sparring
Get Fit Boxing Sparring
This introduction to sparring is where you get to do competition level drills with shadow boxing, on the bags and with a partner.

You will be Instructed on specific boxing skills, practice appling and advancing your skills.

Then Touch Sparring in the ring to practice these skills in a controlled enviroment. The sparring may be paused to allow you to replay the use of the skills.

Additional Sparring contact may be allowed by the instructor for the more experienced boxers.

A mouth guard is required and headgear is provided.

Fees are:
$22 Casual, $200 for a 10 Pass.
$18 Casual Student/Seniors and $180 for a 10 pass.
$30 Intro Pack for 3 classes.
Charity Challance
Boxing Charity Challenge
A 12-week program for those looking to challenge themselves and help others by competing as a boxer and raising funds for PCYC North Sydney or another charity of your choice.

This is a structured program with 3 sessions a week includuing:
Footwork and Fundamental Punches.
Defence; Slip, Weave, Block and Parry.
Counter Punching Skills.
Attacking Options
Ring Craft
Your opponent will have the same level of experience, weight category and age group as you.

Please visit the Charity Challenge page for the next intake and more information.
Appointment Fees
Private Appointments
Boxing Skills private sessions will help you master boxing skills that meet your requirments, allow you to take advantage of your speific abilities and physical attributes.

Stregnth training is all about developing your ovderall strength and power. Power-to-weight is what you need in boxing and in life. Our coaches will help you get stronger and more powerful.

Private sessions of 1-4 people are available. Fees are:
45 Minutes for $75
60 Minutes for $100
Mindbody App booking available.
Phots and Videos
Free Resourcses
Class videos and photos are avialble. Click to access Videos of the class, Slow motion combos and moves are available from our YouTube channel.

We have also included free Boxing skills and Stregnth training videos.

Link directly to the Fundamental Skills Playlist

Link to the Boxing Strength and Conditioning Exercise Playlist

For more Boxing Skills and Training Tip floow us on our Facebook and Instagram.
Class Timetable
Social Feed
Check out our latest updates!
FAQ

Here are a list of the frequently asked questions
Can I just turn up without a reserved spot?
- Yes, just turn up ready to exercise and get fit, booking via the MindBody App or Website is preferred.

Can I book and pay online?
- Yes, you can book and pay from this website, select "Book" or download the MindBody App and use that to book and pay for classes.

Do I need my own gloves?
- We provide gloves, wraps and focus pads, but encourage you to get your own. The PCYC provides change rooms and showers.

Can I come on my own?
- Yes, you will meet friendly people there to partner up with.

Do you allow beginners?
- Yes, we have Crew members to help you get the hang of it. The classes are conducted in 3-minute rounds and you can rest anytime.

At what age can someone join?
- 13 to over 70.

What are the Fees?
- The Classes classes are $22 per class with a 10 pass card or $200 Casual. Annual PCYC membership of $20 after the trial period. Keep an eye out for specials

Can girls attend?
- Yes, many girls join to learn the skills, build confidence and get fit without getting hit.

Is there Sparring?
- Yes but only on the Sparring classes, you must bring a mouth guard

Are there private session available?
- Yes, you can book a one on one or a small private group.
Chy
Chy is the founder of Get Fit Boxing. He was a Bronze medalist in the Masters Games 2013. He is the head coach at PCYC North Sydney.
e. Chy@GetFitBoxing.com.au
m. 0405 181 600
Sara
Sara is Australian Silver Medalist 2018, 57 kg division and twice a NSW State Champion boxer and personal trainer. She has competed interstate and Internationally.

Coach at PCYC North Sydney
Matt
Matt is an instructor with years of experience, a very good eye for technique correction, a passion for boxing and teaching.

Coach at PCYC North Sydney
Lizzie
Lizzie is a strong, fierce but very friendly person with a passion for strength and fitness.

The queen of conditioning.
Ric
Ric has a passion for boxing and years of experience to share.

Coach at PCYC North Sydney
Caroline
Caroline is a tall beauty with a massive right cross. She loves boxing and all of life's adventures.
She is Miss Adventure!
https://www.missadventure.com.au/
Alex
Alex is an experienced boxer, boxing coach and personal trainer.
M. 0498 659 778
Matt
Matt is a boxer and coach who loves sharing his passion and knowledge of boxing. He is a boxing coach at PCYC North Sydney.
Gallery
Here are some videos and photos of the classes. For more photos of the class or the Masters Games Click Here.
Show more
Grading Days
Grading Days are on monthly
To help you get motivated and set goals, we have grading days. You can test your boxing skills and fitness when our trainer will put you through your paces with high-intensity pad work rounds. See the front desk to schedule your Grading and let us know your shirt size.

Bronze level is 2 rounds, covering the fundamental skills: stance, balance, 8 fundamental punches, 2 and 3 punch combos and a full-on cardio round.

Silver level is 4 rounds, covering Bronze level skills plus: up to 6 defensive moves, 3 and 4 punch combos.

Gold level is 6 rounds, covering Silver level skills plus: up to 10 countering punching combos, 5 and 6 punch combos.

Platinum level is 8 rounds, covering Gold level skills plus interactive combos.

These are extremely high-intensity rounds. You will receive a training shirt with a logo of the level completed as a sign of your achievement.
Booking is essential! Additional costs apply: Bronze $60, Silver $80, Gold $100 and Platinum $120.
Contact us

General enquiries or private classes
For additional information on any of our classes please email us at Chy@GetFitBoxing.com.au.

Get Fit Boxing Pty Ltd, ABN 69 156 140 519.